Self-Defense and Situational Awareness: If You Can’t Run, Here’s What Might Work
Imagine being in a parking garage, in an alley, or walking with a child. The threat appears suddenly, and there’s no clear path to escape. Knife attacks, in particular, happen fast and without warning. In these critical moments, knowing how to react can mean the difference between surviving or becoming a statistic.
A Brief Look into Filipino Martial Arts: Understanding Fight Attributes for Self-Defense
Filipino Martial Arts (FMA) is a dynamic and practical fighting system deeply rooted in the Philippines' rich history and culture. Known for its efficiency in real-world combat, FMA emphasizes weapon-based training—primarily using sticks and knives—before transitioning into empty-hand techniques.