Filipino Martial Arts (FMA) is a dynamic and practical fighting system deeply rooted in the Philippines' rich history and culture. Known for its efficiency in real-world combat, FMA emphasizes weapon-based training—primarily using sticks and knives—before transitioning into empty-hand techniques.

College is an exciting time, full of new opportunities, independence, and learning. However, it also comes with challenges; particularly when it comes to personal safety. For many women, leaving home for the first time and navigating campus life can feel daunting, especially being in unfamiliar and potentially unsafe environments...